RIGPA

Individual Meditation Sessions

Why participate

Meditation is being practised more and more. People study Zen meditation, attend a Mindfulness course or hear about meditation at work. That way they discover the advantages of meditation. But quite often, after practising meditating for a while, one gets stuck and the meditation does not deepen any further. The enthusiasm to keep meditating diminishes or one just does sits during the required meditation time without real improvement or growth.

Is that the case with you? Do you want to enhance or deepen your meditation? Are you looking for someone who can truely 'see' what happens during your meditation and help you with practical, useful tips on how to find your spiritual growth again? Then these Individual Meditation Sessions are what you might need.

 

The sessions

During the Individual Meditation Sessions we meditate together. Since Petra is an Energetic Therapist, she is capable of literally 'seeing' what you experience during your meditation. Petra will describe that to you. That will be the starting point for our journey to help you make huge steps in improving and deepening your meditation. Whether you meditate to relax, to focus better or to find more connection with everything around you, the sessions will help you to move strongly towards your personal goals.

 

Frequency

It is possible to request one single meditation session, in which you will receive practical tips for your meditation. It is also possible to request a Meditation Cycle. This Meditation Cycle encompasses 5 sessions with a three week interval. This will give your meditation practice a strong Boost and you will notice that after every session your meditation will be deeper. For people in The Netherlands the sessions will be live, for anyone abroad the sessions will be held by SKYPE. 

 

Result

You are ready to move on! Your know better how to meditate again and your meditations are deepened. With that the enthusiasm to meditate flows back in. Your meditations give you again that relaxation, better concentration or stronger connections that you are looking for.

 

Teacher

Petra Verhoef.

PRACTICAL INFORMATION

Duration
1.5 hour per session

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Teacher
Petra Verhoef

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Fee
1 single session: € 90

Cycle of 5 sessions: € 375

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Location
Offices Netherlands or by Skype

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